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Winter health - Do I need the flu jab?

Winter health - Do I need the flu jab?It’s that time of year again to stock up on the tissues, honey and lemons, as winter viruses do the rounds throughout schools and workplaces. Most of us can battle through the usual coughs and colds…

Spotting the signs of anxiety and depression

Spotting the signs of anxiety and depressionMental health disorders are on the increase, with women and young people particularly susceptible to anxiety and depression. A seven-yearly survey by statistics body NHS Digital shows that one adult…