Diet linked to endometriosis risk

Women can help reduce the risk of endometriosis by including omega-3 oils in their daily diets, new research suggests.

Endometriosis occurs when cells from the womb lining appear and develop in areas outside the uterine cavity, most commonly on the ovaries, bladder and fallopian tubes.

A study published in the journal Human Reproduction found that diet may be an important factor in the development of the female medical condition, which can lead to infertility.

Obstetrics and gynaecology experts discovered that women who ate foods rich in omega-3 fatty acids were 22 per cent less likely to be diagnosed with endometriosis, while those who ate large amounts of trans-fats almost doubled their chances of developing the disease.

Commenting on the findings, lead author of the report Dr Stacey Missmer said: "Millions of women worldwide suffer from endometriosis.

"This study gives us a strong indication that we're on the right track in identifying food rich in Omega-3 oils as protective for endometriosis and trans-fats as detrimental."

Foods rich in omega-3 include tuna, salmon and mackerel. Separate evidence suggests that fatty acids can help protect against heart disease.

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